FREYGUY

Indianapolis Monumental Marathon

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Location:

Nancy,KY,USA

Member Since:

Jan 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2017 IMM: 4:05:43

2017 Covenant Health Marathon 3:33:12

2016 Hatfield and McCoy Marathon: 4:01:12

2016 Indy Monumental Marathon 3:39:55

2015 Indy Monumental Marathon 3:13:33

2015 Chicago Marathon 3:48:36

2015 Boston Marathon 3:23:40

2014 Carmel Marathon 3:08:41

2014 Yuenling Shamrock Marathon 3:07:53

2013 Marquette Marathon: 3:11:53

2013 Rock N Sole Half Marathon: 1:26:52

2013 500 Festival Half Marathon 1:28:36

2012 Carmel Marathon 3:16:45

2011 Carmel Marathon 3:24:55

2011 500 Festival Half Marathon 1:30:20

2011 Presque Isle Marathon 3:30

2011 Prairie Fire Marathon 3:41:16

2010 Morse MiniMarathon 1:32:36

2006 Derby Festival Marathon 3:56:35

Short-Term Running Goals:

Boston Qualifier (again)

Sub 3 hour Marathon

~~Boston Qualifier~~

Long-Term Running Goals:

Staying Healthy and injury free

Personal:

Married to Heidi with two lovely children; Oliver 13 and Amelia 11. I have been running for about 18 years now.

Favorite Blogs:

joebell1981

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	17.50	Month:	28.90	Year:	350.05
K-Ruuz4 Lifetime Miles:						478.45
Nike Zoom Streak LT3 (2) Lifetime Miles:						589.78
Nike Zoom Streak LT3 (3) Lifetime Miles:						468.15
K-Ruuz5 Lifetime Miles:						331.86
Nike Matumbo Track Shoes Lifetime Miles:						11.50
Nike Wildhorse Lifetime Miles:						169.20
Nike Pegasus Lifetime Miles:						485.00
Nike Vaper Fly Next Lifetime Miles:						702.94
Nike Zoom Streak LT4 (1) Lifetime Miles:						442.15
Nike Zoom Streak LT4 (2) Lifetime Miles:						306.90
Zoom Fly 3 (1) Lifetime Miles:						797.10
Nike Pegasus (2) Lifetime Miles:						49.50
Nike Vaporfly Next (2) Lifetime Miles:						49.20
Addidas Takumi Sen 7 Lifetime Miles:						376.70
Addidas Takumi Sen 8 Lifetime Miles:						57.00

Sat, Nov 05, 2016

Race: Indianapolis Monumental Marathon (26.2 Miles) 03:39:55, Place overall: 1002, Place in age division: 151

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	26.20	0.00	0.00	26.20

IMM. One of my favorites, even though I don't perform well here. George Corder, Dr. Pat Jenkins, Shawn Daugherty, Dave Smith, John York and Heather York and Joe Bell all joined me for the run. Doc qualified for Boston. John and Heather finished their first marathons. Dave and George PRed. Weather was great with a low of 42 degrees. I'm not going into grave detail of my run. I was not physically prepared for a marathon and knew that going into it. That was evedent 18 miles in when things quit working as they should. I had no choice but to push through it as runners do. The next stop is Knoxville, TN on April 2nd. I'm wanting to BQ again to go with Joe Bell, Dr. Jenkins and Dr. Golden in 2018

K-Ruuz3 Miles: 26.20

Weight: 0.00

Comments

From Yasir on Sat, Nov 12, 2016 at 09:42:54 from 99.20.240.16

Just take it as a good long run during your build up for Knoxville. It is a great race

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