Jan 01, 2011
2017 IMM: 4:05:43
2017 Covenant Health Marathon 3:33:12
2016 Hatfield and McCoy Marathon: 4:01:12
2016 Indy Monumental Marathon 3:39:55
2015 Indy Monumental Marathon 3:13:33
2015 Chicago Marathon 3:48:36
2015 Boston Marathon 3:23:40
2014 Carmel Marathon 3:08:41
2014 Yuenling Shamrock Marathon 3:07:53
2013 Marquette Marathon: 3:11:53
2013 Rock N Sole Half Marathon: 1:26:52
2013 500 Festival Half Marathon 1:28:36
2012 Carmel Marathon 3:16:45
2011 Carmel Marathon 3:24:55
2011 500 Festival Half Marathon 1:30:20
2011 Presque Isle Marathon 3:30
2011 Prairie Fire Marathon 3:41:16
2010 Morse MiniMarathon 1:32:36
2006 Derby Festival Marathon 3:56:35
Short-Term Running Goals:
Boston Qualifier (again)
Sub 3 hour Marathon
Long-Term Running Goals:
Staying Healthy and injury free
Married to Heidi with two lovely children; Oliver 11 and Amelia 9. I have been running for about 16 years now.
Heidi and I hiked the AT from Newfound Gap to Clingmans Dome, then to Andrew's Bald and back. Weather was good with the exception of a short downpour while we were at Clingmans Dome.
Heidi and I hiked from Rainbow Falls trailhead to the Mt. Le Conte Summit and back. We had lunch at the camp.
Trail hike with Heidi in Smoky Mountains. Laurel Falls Trailhead to the Firetower on the Summit and back. 8 miles 2 hours 34 minutes.
3.5 mile shakeout by myself on the Visitor Center to Gatlenburg trail
5am run in our neighborhood by myself. Kind of sore after the hiking miles earlier this week. 10:00 mpm
5am run with David from Rocky Hollow 68 degrees and humid. 6 miles, then 5 mile run with the rest of the group from RH. 8:55 mpm