Glow Run 5k (2.9 Miles) 00:19:42, Place overall: 8, Place in age division: 3
Marathon Pace Miles
VO2 Max Miles
7pm local race in Somerset, KY. 68 degrees. I ran with many of the guys from our running group. left knee and hip is bothering me. Right foot and ankle (plantars) is hurting. I probably should have set this one out.